Croque baby fromage vs Bolinhas de Bacalhau
Overall, Bolinhas de Bacalhau has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croque baby fromage | Bolinhas de Bacalhau |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 97 kcal |
| Fat | 9.8 g | 1.4 g |
| Saturated fat | 2.4 g | 0.5 g |
| Sugars | 1.1 g | 0 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 1.5 g | — |
| Protein | 10.1 g | 10 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolinhas de Bacalhau has 56% fewer calories (97 kcal vs 219 kcal).
- Bolinhas de Bacalhau has 86% less fat (1.4 g vs 9.8 g).
- Bolinhas de Bacalhau has 79% less saturated fat (0.5 g vs 2.4 g).
- Bolinhas de Bacalhau has no sugar, while Croque baby fromage has 1.1 g.
- Only Croque baby fromage lists: Gluten, Milk.
- Only Bolinhas de Bacalhau lists: Sulphur dioxide and sulphites.
Ingredients
Croque baby fromage
Préparation à base de poisson MSC 70%: poisson 35%, eau, fromage fondu 11% (fromages, eau, beurre, poudre de lactosérum, protéines de lait, sels de fonte: E331-339-E452, sel, gélifiants: E407-E401), base pomme de terre déshydratée (pomme de terre, sel, blanc d'oeuf en poudre, ail déshydraté), épaississant: E461 Enrobage 30%: chapelure (farine de blé, levure, sel, épices: curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (tournesol, colza).
Bolinhas de Bacalhau
Eau, _MORUE_ 37%, flocons de pomme de terre, émulsifiant e471, stabilisant E450, antioxydant E304, antioxydant E330, conservateurs E223, _ŒUFS_, fécule de pomme de terre, persil, poivre, sel.
FAQ
Which is healthier: Croque baby fromage or Bolinhas de Bacalhau?
Overall, Bolinhas de Bacalhau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolinhas de Bacalhau has fewer calories: 97 kcal versus 219 kcal per 100 g.
Which has less sugar?
Bolinhas de Bacalhau has less sugar: 0 g versus 1.1 g per 100 g.