Bolinhas de Bacalhau vs Kalapyörykkä
Overall, Bolinhas de Bacalhau has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bolinhas de Bacalhau | Kalapyörykkä |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 240 kcal |
| Fat | 1.4 g | 15 g |
| Saturated fat | 0.5 g | 2.7 g |
| Sugars | 0 g | 1 g |
| Salt | 1.5 g | 1.1 g |
| Protein | 10 g | 15 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Fish, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolinhas de Bacalhau has 60% fewer calories (97 kcal vs 240 kcal).
- Bolinhas de Bacalhau has 91% less fat (1.4 g vs 15 g).
- Bolinhas de Bacalhau has 81% less saturated fat (0.5 g vs 2.7 g).
- Bolinhas de Bacalhau has no sugar, while Kalapyörykkä has 1 g.
- Kalapyörykkä has 27% less salt (1.1 g vs 1.5 g).
- Kalapyörykkä has 33% more protein (15 g vs 10 g).
- Only Bolinhas de Bacalhau lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Bolinhas de Bacalhau
Eau, _MORUE_ 37%, flocons de pomme de terre, émulsifiant e471, stabilisant E450, antioxydant E304, antioxydant E330, conservateurs E223, _ŒUFS_, fécule de pomme de terre, persil, poivre, sel.
Kalapyörykkä
_Lohi_ (51 %, Salmo salar, viljelty Norjassa), _seiti_ (33 %, Pollachius virens, MSC-sertifioitu, pyyntialue FAO 27.5 Färsaarten alue), sipuli, perunahiutale, perunajauho, rypsiöljy, aromisuola (jodioitu suola, maltodekstriini, aromit, mausteet, sokeri), jodioitu suola, paprika, sitruunapippuri (mausteet, suola, sokeri, rypsiöljy, aromit).
FAQ
Which is healthier: Bolinhas de Bacalhau or Kalapyörykkä?
Overall, Bolinhas de Bacalhau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolinhas de Bacalhau has fewer calories: 97 kcal versus 240 kcal per 100 g.
Which has less sugar?
Bolinhas de Bacalhau has less sugar: 0 g versus 1 g per 100 g.