Les Beignets de morue vs Kalapyörykkä
Overall, Les Beignets de morue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Beignets de morue | Kalapyörykkä |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 240 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 1.4 g | 2.7 g |
| Sugars | 0.7 g | 1 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.8 g | — |
| Protein | 9.4 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Beignets de morue has 19% fewer calories (194 kcal vs 240 kcal).
- Les Beignets de morue has 33% less fat (10 g vs 15 g).
- Les Beignets de morue has 49% less saturated fat (1.4 g vs 2.7 g).
- Les Beignets de morue has 30% less sugar (0.7 g vs 1 g).
- Kalapyörykkä has 37% more protein (15 g vs 9.4 g).
- Only Les Beignets de morue lists: Eggs, Gluten, Milk.
Ingredients
Les Beignets de morue
Morue* 40% [cabillaud (Gadus spp.), sel], pommes de terre 35%, farine de blé, huile de tournesol, œufs entiers, ciboule, ail 1,9%, persil 1,9%, Lait en poudre, fibres de citron, curcuma, poivre, sel. Traces éventuelles de crustacés. *Malgré le soin apporté à notre préparation, qualité sans arêtes, la présence exceptionnelle d'arêtes n'est jamais exclue.
Kalapyörykkä
_Lohi_ (51 %, Salmo salar, viljelty Norjassa), _seiti_ (33 %, Pollachius virens, MSC-sertifioitu, pyyntialue FAO 27.5 Färsaarten alue), sipuli, perunahiutale, perunajauho, rypsiöljy, aromisuola (jodioitu suola, maltodekstriini, aromit, mausteet, sokeri), jodioitu suola, paprika, sitruunapippuri (mausteet, suola, sokeri, rypsiöljy, aromit).
FAQ
Which is healthier: Les Beignets de morue or Kalapyörykkä?
Overall, Les Beignets de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Beignets de morue has fewer calories: 194 kcal versus 240 kcal per 100 g.
Which has less sugar?
Les Beignets de morue has less sugar: 0.7 g versus 1 g per 100 g.