Kalapyörykkä vs Anelli in pastella
Overall, Kalapyörykkä has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kalapyörykkä | Anelli in pastella |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 221 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 2.7 g | 1.2 g |
| Sugars | 1 g | 1.5 g |
| Salt | 1.1 g | 2.1 g |
| Fiber | — | 0.5 g |
| Protein | 15 g | 7.3 g |
| Additives | 0 | 3 |
| Allergens | Fish | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anelli in pastella has 27% less fat (11 g vs 15 g).
- Anelli in pastella has 56% less saturated fat (1.2 g vs 2.7 g).
- Kalapyörykkä has 33% less sugar (1 g vs 1.5 g).
- Kalapyörykkä has 48% less salt (1.1 g vs 2.1 g).
- Kalapyörykkä has 51% more protein (15 g vs 7.3 g).
- Kalapyörykkä has the better Nutri-Score.
- Only Kalapyörykkä lists: Fish.
- Only Anelli in pastella lists: Eggs, Gluten.
Ingredients
Kalapyörykkä
_Lohi_ (51 %, Salmo salar, viljelty Norjassa), _seiti_ (33 %, Pollachius virens, MSC-sertifioitu, pyyntialue FAO 27.5 Färsaarten alue), sipuli, perunahiutale, perunajauho, rypsiöljy, aromisuola (jodioitu suola, maltodekstriini, aromit, mausteet, sokeri), jodioitu suola, paprika, sitruunapippuri (mausteet, suola, sokeri, rypsiöljy, aromit).
Anelli in pastella
50% anelli (proteina di pesce, acqua, oli vegetali, farina di grano proteine di soia, sale, proteine vegetali, albume d' uova, aroma), pastella (farina di grano, acqua, oli vegetali, agenti lievitanti [E 450, E 500], sale, destrosio, zucchero, coloranti [caroteni]). Può contenere crostacei, molluschi e senape. *Vedi acronimo sul lotto: Olio di girasole: G, Oliva: O, Colza: N.
FAQ
Which is healthier: Kalapyörykkä or Anelli in pastella?
Overall, Kalapyörykkä has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anelli in pastella has fewer calories: 221 kcal versus 240 kcal per 100 g.
Which has less sugar?
Kalapyörykkä has less sugar: 1 g versus 1.5 g per 100 g.