Les Beignets de morue vs Anelli in pastella
Overall, Les Beignets de morue has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Les Beignets de morue | Anelli in pastella |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 221 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 0.7 g | 1.5 g |
| Salt | 1 g | 2.1 g |
| Fiber | 1.8 g | 0.5 g |
| Protein | 9.4 g | 7.3 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Beignets de morue has 12% fewer calories (194 kcal vs 221 kcal).
- Les Beignets de morue has 53% less sugar (0.7 g vs 1.5 g).
- Les Beignets de morue has 52% less salt (1 g vs 2.1 g).
- Les Beignets de morue has 73% more fiber (1.8 g vs 0.5 g).
- Les Beignets de morue has 22% more protein (9.4 g vs 7.3 g).
- Les Beignets de morue has the better Nutri-Score.
- Only Les Beignets de morue lists: Fish, Milk.
Ingredients
Les Beignets de morue
Morue* 40% [cabillaud (Gadus spp.), sel], pommes de terre 35%, farine de blé, huile de tournesol, œufs entiers, ciboule, ail 1,9%, persil 1,9%, Lait en poudre, fibres de citron, curcuma, poivre, sel. Traces éventuelles de crustacés. *Malgré le soin apporté à notre préparation, qualité sans arêtes, la présence exceptionnelle d'arêtes n'est jamais exclue.
Anelli in pastella
50% anelli (proteina di pesce, acqua, oli vegetali, farina di grano proteine di soia, sale, proteine vegetali, albume d' uova, aroma), pastella (farina di grano, acqua, oli vegetali, agenti lievitanti [E 450, E 500], sale, destrosio, zucchero, coloranti [caroteni]). Può contenere crostacei, molluschi e senape. *Vedi acronimo sul lotto: Olio di girasole: G, Oliva: O, Colza: N.
FAQ
Which is healthier: Les Beignets de morue or Anelli in pastella?
Overall, Les Beignets de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Beignets de morue has fewer calories: 194 kcal versus 221 kcal per 100 g.
Which has less sugar?
Les Beignets de morue has less sugar: 0.7 g versus 1.5 g per 100 g.