Panés de colin d'Alaska 8 unités, 400g
Panés de colin d'Alaska 8 unités, 400g by U provides 189 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 201 −6% |
| Total fat | 9.2 g | 9 |
| Saturated fat | 1 g | 1.2 −17% |
| Carbohydrates | 14 g | 17.5 −20% |
| Total sugars | 1.6 g | 1.4 +17% |
| Added sugars | 1.7 g | 0.4 +374% |
| Dietary fiber | 0.9 g | 1.2 −22% |
| Protein | 12 g | 11.9 |
| Salt | 0.8 g | 0.9 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de COLIN d'Alaska 66% (theragra chalcogramma), farine de BLE, eau, huiles végétales (tournesol, colza), sel, GLUTEN DE BLE, amidon transformé de BLE, amidon de ble, farine de riz, dextrose. traces éventuelles de lait et d'oeuf.
- Allergens
- FishGluten
- May contain traces
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSCTransformed in France
- Sold in
- France
- Barcode
- 325622453120300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés de colin d'Alaska 8 unités, 400g?
Panés de colin d'Alaska 8 unités, 400g contains 189 kcal per 100 g.
How much sugar is in Panés de colin d'Alaska 8 unités, 400g?
Panés de colin d'Alaska 8 unités, 400g has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés de colin d'Alaska 8 unités, 400g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés de colin d'Alaska 8 unités, 400g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés de colin d'Alaska 8 unités, 400g contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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