View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Panés de Colin d'Alaska
Panés de Colin d'Alaska by Cora provides 178 kcal per 100 g, with 2.4 g of sugars and 12.7 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 178 kcal | 187 −5% | |
| Total fat | 8.1 g | 8.1 g | 10% | 8.2 |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.9 −57% |
| Carbohydrates | 13.1 g | 13.1 g | 5% | 15.5 −16% |
| Total sugars | 2.4 g | 2.4 g | 1.2 +101% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 1 −23% |
| Protein | 12.7 g | 12.7 g | 25% | 12.2 |
| Salt | 0.7 g | 0.7 g | 0.9 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Portion de filets de colin d'Alaska qualité sans 65% - chapelure 18% (farine de blé - levure - sel) - huiles de colza et de tournesol - eau - farine de blé - amidon de blé - amidon transformé - sel - fécule - gluten de blé.
- Allergens
- Gluten
- May contain traces
- MilkMustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- With Sunflower oil
- Sold in
- France
- Barcode
- 3257980177230
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Panés de Colin d'Alaska?
Panés de Colin d'Alaska contains 178 kcal per 100 g and about 178 kcal per serving (100g).
How much sugar is in Panés de Colin d'Alaska?
Panés de Colin d'Alaska has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés de Colin d'Alaska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Panés de Colin d'Alaska contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4 More breaded hake fish
View all →
b NOVA 4
a NOVA 4
a NOVA 3
b NOVA 4
b NOVA 3
a NOVA 4 More from Cora
View all →
c NOVA 4
b NOVA 3
c NOVA 3
d NOVA 3
a NOVA 1
d