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Panés au colin d'Alaska MSC - 500g - Frais
Préparation à base de colin d'Alaska MSC, panée, sans arêtes, préfrite, cuite, réfrigérée.
Panés au colin d'Alaska MSC - 500g - Frais by Cité Marine provides 197 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.5 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 184 +7% |
| Total fat | 8.4 g | 10 −16% |
| Saturated fat | 0.8 g | 1.5 −46% |
| Carbohydrates | 19 g | 8.2 +132% |
| Total sugars | 0.7 g | 1 −28% |
| Protein | 11 g | 14.9 −26% |
| Salt | 0.8 g | 2.2 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Fish (Freshly prepared) products on Foodmetria. Values are for the prepared product.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de COLIN D'ALASKA MSC 70% : COLIN D'ALASKA MSC 56%, eau, amidon modifié, flocon de pomme de terre, épaississant : E461, sel. Panure 30% : chapelure (farine de BLÉ, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de lait, œuf, soja, céleri, mollusques, crustacés.
- Allergens
- FishGluten
- May contain traces
- CeleryCrustaceansEggsMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.5 kg
- Labels & certifications
- SustainableSustainable fisheryNo preservativesNutriscoreNutriscore Grade ANutriscore Grade BSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3492500030163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés au colin d'Alaska MSC - 500g - Frais?
Panés au colin d'Alaska MSC - 500g - Frais contains 197 kcal per 100 g.
How much sugar is in Panés au colin d'Alaska MSC - 500g - Frais?
Panés au colin d'Alaska MSC - 500g - Frais has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés au colin d'Alaska MSC - 500g - Frais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés au colin d'Alaska MSC - 500g - Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés au colin d'Alaska MSC - 500g - Frais contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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