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Fish
Fish by Lidl provides 107 kcal per 100 g, with 0.2 g of sugars and 17 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 134 kcal | 184 −42% | |
| Total fat | 4.2 g | 5.3 g | 7% | 10 −58% |
| Saturated fat | 0.9 g | 1.1 g | 6% | 1.5 −40% |
| Carbohydrates | 0.2 g | 0.3 g | 0% | 8.3 −98% |
| Total sugars | 0.2 g | 0.3 g | 1 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 21.3 g | 43% | 14.8 +15% |
| Salt | 0.2 g | 0.3 g | 2.2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% Salmon (Fish), 33% White Fish (Fish), 33% Smoked Coley (Coley (Fish), Salt, Colour: Annatto Norbixin Keep refrigerated be use within 24 hours Suitable for home fr purchase and use wi
- Allergens
- Fish
Product details
- Serving size
- 125g
- Sold in
- Ireland
- Barcode
- 20357535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish?
Fish contains 107 kcal per 100 g and about 134 kcal per serving (125g).
How much sugar is in Fish?
Fish has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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