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Pané au poisson - 200g - Frais
Préparation à base de poisson, sans arêtes, panée, préfrite, cuite, réfrigérée
Pané au poisson - 200g - Frais by Cité Marine provides 208 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.2 kg pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 184 +13% |
| Total fat | 8.1 g | 10 −19% |
| Saturated fat | 0.7 g | 1.5 −53% |
| Carbohydrates | 23 g | 8.3 +178% |
| Total sugars | 0.5 g | 1 −49% |
| Protein | 10 g | 14.8 −32% |
| Salt | 0.8 g | 2.2 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria. Values are for the prepared product.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de POISSON 70% : POISSON 51%, eau, flocon de pomme de terre, amidon modifié, fécule de pomme de terre, épaississant : E461, sel, ail déshydraté. Enrobage 30% : chapelure (farine de BLÉ, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de LAIT, SOJA, CÉLERI, MOLLUSQUES, OEUF.
- Allergens
- EggsFishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.2 kg
- Sold in
- France
- Barcode
- 3492500071906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pané au poisson - 200g - Frais?
Pané au poisson - 200g - Frais contains 208 kcal per 100 g.
How much sugar is in Pané au poisson - 200g - Frais?
Pané au poisson - 200g - Frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pané au poisson - 200g - Frais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pané au poisson - 200g - Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pané au poisson - 200g - Frais contain?
According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of celery, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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