Nutrition report ready
Filets de colin d'Alaska MSC meunière - 200g - Frais
Nutri-Score A NOVA 4
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Filets de colin d'Alaska MSC meunière - 200g - Frais
Filet de colin d'Alaska MSC, sans arêtes, meunière, préfrit, cuit, réfrigéré
Filets de colin d'Alaska MSC meunière - 200g - Frais by Cité Marine provides 159 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.2 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 159 kcal | 184 −13% | |
| Total fat | 6.4 g | 6.4 g | 8% | 10 −36% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.5 −60% |
| Carbohydrates | 12 g | 12 g | 4% | 8.2 +46% |
| Total sugars | 0.6 g | 0.6 g | 1 −38% | |
| Protein | 13 g | 13 g | 26% | 14.9 −13% |
| Salt | 0.7 g | 0.7 g | 2.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Fish (Freshly prepared) products on Foodmetria. Values are for the prepared product.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de COLIN D'ALASKA MSC 75%. Enrobage 25%: eau, huiles végétales (colza et tournesol en proportion variable), farine de BLÉ, amidon de BLÉ, fécule de pomme de terre, farine de riz, GLUTEN de BLÉ, farine de maïs, sel, dextrose, semoule de BLÉ, épices, huile essentielle de citron, huile essentielle de citron vert, amidon de tapioca, persil déshydraté. Traces possibles de MOLLUSQUES, OEUF, CÉLERI, SOJA, LAIT.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Product details
- Quantity
- 0.2 kg
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo preservativesMade in FranceNo palm oilNutriscoreNutriscore Grade ANutriscore Grade BSustainable Seafood MSC
- Sold in
- France, Switzerland
- Barcode
- 3492500059843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de colin d'Alaska MSC meunière - 200g - Frais?
Filets de colin d'Alaska MSC meunière - 200g - Frais contains 159 kcal per 100 g and about 159 kcal per serving (100g).
How much sugar is in Filets de colin d'Alaska MSC meunière - 200g - Frais?
Filets de colin d'Alaska MSC meunière - 200g - Frais has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de colin d'Alaska MSC meunière - 200g - Frais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de colin d'Alaska MSC meunière - 200g - Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de colin d'Alaska MSC meunière - 200g - Frais contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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