Pancakes and Maple Syrup Muffin Mix by bettergoods

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Pancakes and Maple Syrup Muffin Mix

by bettergoods in Muffins mix Barcode 0194346374434
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Pancakes and Maple Syrup Muffin Mix by bettergoods provides 351 kcal per 100 g, with 46 g of sugars and 2.7 g of protein. That is 53% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.083 bag (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 130 kcal 403 −13%
Total fat 0 g 0 g 0% 11 −100%
Saturated fat 0 g 0 g 0% 3.2 −100%
Carbohydrates 89.2 g 33 g 12% 65.1 +37%
Total sugars 46 g 17 g 30.1 +53%
Added sugars 46 g 17 g 34% 26.3 +75%
Dietary fiber 0 g 0 g 0% 5.3 −100%
Protein 2.7 g 1 g 2% 7.6 −65%
Salt 1.4 g 0.5 g 1.3 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria.

Compared with other muffins mix

Calories lower 25%
Sugars higher 15%
Salt higher 37%
Saturated fat lower 1%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CANE SUGAR, RICE FLOUR, POTATO STARCH, SWEET BROWN RICE FLOUR, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), CANE MOLASSES, NATURAL FLAVOR, SEA SALT, XANTHAN GUM

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.083 bag (37 g)
Labels & certifications
No glutenKosherNo artificial flavorsNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States
Barcode
0194346374434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancakes and Maple Syrup Muffin Mix?

Pancakes and Maple Syrup Muffin Mix contains 351 kcal per 100 g and about 130 kcal per serving (0.083 bag (37 g)).

How much sugar is in Pancakes and Maple Syrup Muffin Mix?

Pancakes and Maple Syrup Muffin Mix has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pancakes and Maple Syrup Muffin Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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