Pan rebanado de centeno

by Ruipan in Rye breads Barcode 8414509250088
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pan rebanado de centeno by Ruipan provides 245 kcal per 100 g, with 4.1 g of sugars and 10 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
4.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 235
Total fat 1.6 g 2.6 −38%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 46 g 42.1 +9%
Total sugars 4.1 g 3.4 +19%
Protein 10 g 7.4 +34%
Salt 1.4 g 1.3 +11%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 33%
Sugars higher 24%
Salt higher 19%
Saturated fat lower 22%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotNo additives
Sold in
Spain
Barcode
8414509250088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan rebanado de centeno?

Pan rebanado de centeno contains 245 kcal per 100 g.

How much sugar is in Pan rebanado de centeno?

Pan rebanado de centeno has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan rebanado de centeno healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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