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Pan de Lino
Pan de Lino by NaturTierra provides 391 kcal per 100 g, with 3.2 g of sugars and 13 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 244 +60% |
| Total fat | 9.7 g | 2.9 +236% |
| Saturated fat | 1.2 g | 0.5 +134% |
| Carbohydrates | 58 g | 42.2 +38% |
| Total sugars | 3.2 g | 2.5 +26% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 13 g | 9.2 +42% |
| Salt | 0.5 g | 1.2 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina Integral de Trigo*, Semillas de lino*, Aceite de Oliva virgen extra*, Gluten de trigo*, Levadura, Sal. de cultivo ecológico. ALÉRGENOS: Contiene gluten.
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicNo added sugar
- Sold in
- Spain
- Barcode
- 8412016360221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de Lino?
Pan de Lino contains 391 kcal per 100 g.
How much sugar is in Pan de Lino?
Pan de Lino has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de Lino healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan de Lino vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan de Lino contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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