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Espelta crujiente ecológica
Espelta crujiente ecológica by NaturTierra provides 361 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned cereals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 254 +42% |
| Total fat | 2.4 g | 3.3 −28% |
| Saturated fat | 0.2 g | 0.7 −72% |
| Carbohydrates | 68 g | 44.6 +52% |
| Total sugars | 11 g | 7.6 +45% |
| Protein | 13 g | 8.5 +52% |
| Salt | 1.9 g | 0.9 +107% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Canned cereals products on Foodmetria.
Compared with other canned cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8412016369156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espelta crujiente ecológica?
Espelta crujiente ecológica contains 361 kcal per 100 g.
How much sugar is in Espelta crujiente ecológica?
Espelta crujiente ecológica has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Espelta crujiente ecológica healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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