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Pilaf de petit épeautre
Pilaf de petit épeautre by Karine & Jeff provides 72 kcal per 100 g, with 3.4 g of sugars and 2.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned cereals category and comes in a 340 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 254 −72% |
| Total fat | 2.1 g | 3.3 −37% |
| Saturated fat | 0.5 g | 0.7 −31% |
| Carbohydrates | 9.1 g | 44.6 −80% |
| Total sugars | 3.4 g | 7.6 −55% |
| Added sugars | 0 g | 6.5 −100% |
| Dietary fiber | 2.8 g | 7.6 −63% |
| Protein | 2.3 g | 8.5 −73% |
| Salt | 0.5 g | 0.9 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Canned cereals products on Foodmetria.
Compared with other canned cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomates*(orig. France), coulis de tomate* (27% | orig. France), oignons*, petit épéautre* (9,2 % | gluten | orig. Sud-Ouest), parmesan* (2 % | lait), huile de tournesol première pression à froid* (orig. Sud-Ouest), basilic* (1%), sel de Guérande garanti Nature & Progrès, ail*, poivre*.
- Allergens
- GlutenMilk
Product details
- Quantity
- 340
- Serving size
- 340
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green Dot
- Sold in
- France
- Barcode
- 3760052239953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilaf de petit épeautre?
Pilaf de petit épeautre contains 72 kcal per 100 g.
How much sugar is in Pilaf de petit épeautre?
Pilaf de petit épeautre has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilaf de petit épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pilaf de petit épeautre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pilaf de petit épeautre contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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