View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Palitos de Queijo Fundido
Palitos Panados de Queijo Fundido
Palitos de Queijo Fundido by Continente provides 272 kcal per 100 g, with 5.9 g of sugars and 9 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cheeses category and comes in a 240 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 109 kcal | 304 −10% | |
| Total fat | 13 g | 5.2 g | 7% | 18.7 −30% |
| Saturated fat | 3.5 g | 1.4 g | 7% | 9.1 −61% |
| Carbohydrates | 29 g | 11.6 g | 4% | 20.4 +42% |
| Total sugars | 5.9 g | 2.4 g | 2.8 +113% | |
| Added sugars | 0 g | 0 g | 0% | 1 −96% |
| Dietary fiber | 1.4 g | 0.6 g | 2% | 1.9 −25% |
| Protein | 9 g | 3.6 g | 7% | 12.9 −30% |
| Salt | 2.1 g | 0.8 g | 1.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Breaded cheeses products on Foodmetria.
Compared with other breaded cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Queijo_ fundido (50%) (_queijo_ mozzarella (37,5%)*, _queijo_ fresco, amido, soro de _leite_ em pó, sais derretidos, reguladores de acidez (E452, E339, E331), sal, aroma, acidificante (E330), estabilizador (E415)), preparado para panar (23%) (farinhas (farinha de _trigo_, farinha de milho), água, _glúten de trigo_, amido, sal, azeite, leveduras, levedantes (E450, E500), dextrose, cacau, especiarias), água, óleo de girassol, aroma, espessante (E461), fibra de _trigo_. *percentagem calculada relativamente ao queijo fundido.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 40 g
- Labels & certifications
- ISO 9001Ecoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312508397
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Palitos de Queijo Fundido?
Palitos de Queijo Fundido contains 272 kcal per 100 g and about 109 kcal per serving (40 g).
How much sugar is in Palitos de Queijo Fundido?
Palitos de Queijo Fundido has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Palitos de Queijo Fundido healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palitos de Queijo Fundido vegan?
Based on its ingredient list, it is not vegan.
What allergens does Palitos de Queijo Fundido contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded cheeses
View all →
c NOVA 4 
d NOVA 4 
d NOVA 4 
e 
d NOVA 3 
d NOVA 4 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4