Mac & Cheese Bites

by Appetitos 8 oz in Breaded cheeses Barcode 4061464722484
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mac & Cheese Bites by Appetitos provides 269 kcal per 100 g, with 2.6 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cheeses category and comes in a 8 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 210 kcal 304 −11%
Total fat 15.4 g 12 g 15% 18.7 −18%
Saturated fat 3.9 g 3 g 15% 9.1 −58%
Carbohydrates 26.9 g 21 g 8% 20.4 +32%
Total sugars 2.6 g 2 g 2.8 −8%
Added sugars 0.5 g 0.4 g 1% 1 −50%
Dietary fiber 1.3 g 1 g 4% 1.9 −31%
Protein 5.1 g 4 g 8% 12.9 −60%
Salt 1.7 g 1.3 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Breaded cheeses products on Foodmetria.

Compared with other breaded cheeses

Calories lower 17%
Sugars higher 32%
Salt higher 28%
Saturated fat lower 3%
Protein top 99%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), bleached wheat flour, soybean oil, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, artificial color), whey, corn starch, contains less than 2% of annatto extract (color), autolyzed yeast extract, butter (cream, salt), buttermilk, calcium chloride, cellulose gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), dextrose, eggs, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), extractives of paprika (color), garlic powder, guar gum, iodized salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, methylcellulose, milk protein concentrate, modified food starch, natural flavors, 2% nonfat milk, paprika extract, salt, sodium alginate, sodium tripolyphosphate, soy flour, spices, wheat flour, whey powder, yeast, yellow corn flour.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
4 pieces (78 g)
Sold in
United States
Barcode
4061464722484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mac & Cheese Bites?

Mac & Cheese Bites contains 269 kcal per 100 g and about 210 kcal per serving (4 pieces (78 g)).

How much sugar is in Mac & Cheese Bites?

Mac & Cheese Bites has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mac & Cheese Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mac & Cheese Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mac & Cheese Bites contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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