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Cheddar filled pretzel bites
Cheddar filled pretzel bites by Appetitos provides 283 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 283 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 bites (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 170 kcal | 399 −29% | |
| Total fat | 10 g | 6 g | 8% | 9.6 |
| Saturated fat | 5 g | 3 g | 15% | 3.1 +59% |
| Carbohydrates | 38.3 g | 23 g | 8% | 67.8 −43% |
| Total sugars | 3.3 g | 2 g | 5.7 −42% | |
| Added sugars | 1 g | 0.6 g | 1% | 3.4 −71% |
| Dietary fiber | 1.7 g | 1 g | 4% | 3.9 −57% |
| Protein | 10 g | 6 g | 12% | 10.2 |
| Salt | 2 g | 1.2 g | 2.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [AS A PRESERVATIVE], APOCAROTENAL [COLOR]), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO - AND DIGLYCERIDES, CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), YEAST, SALT, CANOLA OIL. CONTAINS: MILK, WHEAT.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 283 g
- Serving size
- 3 bites (60 g)
- Sold in
- United States
- Barcode
- 4099100131994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar filled pretzel bites?
Cheddar filled pretzel bites contains 283 kcal per 100 g and about 170 kcal per serving (3 bites (60 g)).
How much sugar is in Cheddar filled pretzel bites?
Cheddar filled pretzel bites has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar filled pretzel bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar filled pretzel bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar filled pretzel bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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