Nutrition report ready

Paleta cocida

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score D

View details

Paleta cocida

by Dia in White hams Barcode 8480017246073
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Paleta cocida by Dia provides 120 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 131 −9%
Total fat 4 g 5.2 −23%
Saturated fat 1 g 1.9 −48%
Carbohydrates 2 g 1.1 +83%
Total sugars 1.5 g 0.7 +118%
Protein 19 g 20 −5%
Salt 2.2 g 2.1 +7%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 41%
Sugars higher 5%
Salt higher 18%
Saturated fat lower 13%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8480017246073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta cocida?

Paleta cocida contains 120 kcal per 100 g.

How much sugar is in Paleta cocida?

Paleta cocida has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta cocida healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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