Palenta instant sir by Dr. Oetker

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Palenta instant sir

by Dr. Oetker in Cereal semolinas Barcode 8606015717401
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Palenta instant sir by Dr. Oetker provides 366 kcal per 100 g, with 3.5 g of sugars and 8.2 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereal semolinas category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 322 +14%
Total fat 4.7 g 2.1 +126%
Saturated fat 2.5 g 0.5 +428%
Carbohydrates 71 g 64.4 +10%
Total sugars 3.5 g 1.9 +86%
Dietary fiber 3 g 4.5 −34%
Protein 8.2 g 9.5 −14%
Salt 2.7 g 0.2 +1289%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories higher 16%
Sugars higher 12%
Salt higher 1%
Saturated fat higher 3%
Protein top 62%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Serbia
Barcode
8606015717401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palenta instant sir?

Palenta instant sir contains 366 kcal per 100 g.

How much sugar is in Palenta instant sir?

Palenta instant sir has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palenta instant sir healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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