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Paio York
Paio York com Proteínas de Soja Fatiado Refrigerado
Paio York by Continente provides 115 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 29 kcal | 250 −54% | |
| Total fat | 4 g | 1 g | 1% | 17.1 −77% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 6.9 −80% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 3.4 −85% |
| Total sugars | 0.5 g | 0.1 g | 1.8 −73% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 1.8 −76% |
| Protein | 19 g | 4.8 g | 10% | 21.5 −12% |
| Salt | 3.1 g | 0.8 g | 2.7 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne da Pá de Suíno (93%), Sal, Antioxidantes (Lactato de Sódio e Ascorbato de Sódio), Estabilizadores (Difosfatos, Trifosfatos, Polifosfatos e Cloreto de Potássio) Dextrose, Massa de Pimentão (Pimento e Sal), Especiarias, Proteína de Soja, Gelificantes (Algas euchema Transformadas, Carragenina e Goma Xantana), Açúcar, Hemoglobina, Aroma, Conservantes (Nitrito de Sódio e Acetato de Sódio) e Corante (Extrato de Pimentão).
- Allergens
- Soybeans
- May contain traces
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 25 g
- Labels & certifications
- Green DotISO 9001Alto teor em proteinaEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312307303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paio York?
Paio York contains 115 kcal per 100 g and about 29 kcal per serving (25 g).
How much sugar is in Paio York?
Paio York has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paio York healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Paio York contain?
According to the label data it contains: Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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