Pains au lait

by AUCHAN 0.35 kg in Fresh sweet pastries and pies Barcode 3596710742745

Pains au lait

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pains au lait by AUCHAN provides 348 kcal per 100 g, with 12 g of sugars and 8.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh sweet pastries and pies category and comes in a 0.35 kg pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
12 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g (1 pain au lait)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 122 kcal 384 −9%
Total fat 10 g 3.5 g 4% 17.6 −43%
Saturated fat 1.3 g 0.5 g 3% 8.9 −85%
Carbohydrates 55 g 19.3 g 7% 49.6 +11%
Total sugars 12 g 4.2 g 16.5 −27%
Added sugars 10.7 g 3.7 g 7% 14.3 −25%
Dietary fiber 2.6 g 0.9 g 3% 2.6
Protein 8.4 g 2.9 g 6% 6.7 +26%
Salt 0.8 g 0.3 g 1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Fresh sweet pastries and pies products on Foodmetria.

Compared with other fresh sweet pastries and pies

Calories lower 21%
Sugars lower 29%
Salt lower 36%
Saturated fat lower 4%
Protein top 14%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ, sucre, ŒUFS frais, huile de colza, eau, levure, poudre de LAIT écrémé (0.8%), émulsifiants : mono et diglycérides d'acides gras - esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, sel, GLUTEN DE BLÉ, arômes (contient BLÉ et alcool), conservateur : propionate de calcium, antioxydant : acide ascorbique.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.35 kg
Serving size
35 g (1 pain au lait)
Labels & certifications
NutriscoreGreen DotNutriscore Grade CNutriscore Grade D
Sold in
France, world
Barcode
3596710742745

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pains au lait?

Pains au lait contains 348 kcal per 100 g and about 122 kcal per serving (35 g (1 pain au lait)).

How much sugar is in Pains au lait?

Pains au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au lait contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pains au lait? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More fresh sweet pastries and pies

View all →

More from AUCHAN

View all →