View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pains au lait
Pains au lait
Pains au lait by AUCHAN provides 348 kcal per 100 g, with 12 g of sugars and 8.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh sweet pastries and pies category and comes in a 0.35 kg pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g (1 pain au lait)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 122 kcal | 384 −9% | |
| Total fat | 10 g | 3.5 g | 4% | 17.6 −43% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 8.9 −85% |
| Carbohydrates | 55 g | 19.3 g | 7% | 49.6 +11% |
| Total sugars | 12 g | 4.2 g | 16.5 −27% | |
| Added sugars | 10.7 g | 3.7 g | 7% | 14.3 −25% |
| Dietary fiber | 2.6 g | 0.9 g | 3% | 2.6 |
| Protein | 8.4 g | 2.9 g | 6% | 6.7 +26% |
| Salt | 0.8 g | 0.3 g | 1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Fresh sweet pastries and pies products on Foodmetria.
Compared with other fresh sweet pastries and pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, sucre, ŒUFS frais, huile de colza, eau, levure, poudre de LAIT écrémé (0.8%), émulsifiants : mono et diglycérides d'acides gras - esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, sel, GLUTEN DE BLÉ, arômes (contient BLÉ et alcool), conservateur : propionate de calcium, antioxydant : acide ascorbique.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.35 kg
- Serving size
- 35 g (1 pain au lait)
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade CNutriscore Grade D
- Sold in
- France, world
- Barcode
- 3596710742745
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pains au lait?
Pains au lait contains 348 kcal per 100 g and about 122 kcal per serving (35 g (1 pain au lait)).
How much sugar is in Pains au lait?
Pains au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pains au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pains au lait contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More fresh sweet pastries and pies
View all →
e NOVA 4
d NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4 More from AUCHAN
View all →
c NOVA 4
b NOVA 4
b NOVA 2
b NOVA 4
c NOVA 3
a NOVA 1