Pains au chocolat

by AUCHAN 0.45 kg in Fresh sweet pastries and pies Barcode 3596710747245

Pains au chocolat

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Pains au chocolat by AUCHAN provides 439 kcal per 100 g, with 11 g of sugars and 7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh sweet pastries and pies category and comes in a 0.45 kg pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
13 g · High
Sugars
11 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g (1 pain au chocolat)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 198 kcal 384 +14%
Total fat 25 g 11.3 g 14% 17.6 +42%
Saturated fat 13 g 5.9 g 30% 8.9 +45%
Carbohydrates 46 g 20.7 g 8% 49.6 −7%
Total sugars 11 g 5 g 16.5 −33%
Added sugars 9.7 g 4.4 g 9% 14.3 −32%
Dietary fiber 2.5 g 1.1 g 4% 2.6 −5%
Protein 7 g 3.2 g 6% 6.7 +5%
Salt 0.9 g 0.4 g 1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Fresh sweet pastries and pies products on Foodmetria.

Compared with other fresh sweet pastries and pies

Calories higher 11%
Sugars lower 21%
Salt higher 46%
Saturated fat higher 32%
Protein top 68%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 49%, graisse de palme, eau, chocolat 10% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (SOJA), arôme), sucre, levure, sel, gluten de BLÉ, émulsifiants: mono - et diglycérides d'acides gras - esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, arômes (contient alcool), poudre de LAIT écrémé, conservateur : propionate de calcium, colorant: caroténoïdes, antioxydant : acide ascorbique, ŒUFS. Traces éventuelles de fruits à coque si le numérode lot contient les lettres \"CA\".

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.45 kg
Serving size
45 g (1 pain au chocolat)
Labels & certifications
NutriscoreNutriscore Grade DTriman
Sold in
France, world
Barcode
3596710747245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au chocolat?

Pains au chocolat contains 439 kcal per 100 g and about 198 kcal per serving (45 g (1 pain au chocolat)).

How much sugar is in Pains au chocolat?

Pains au chocolat has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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