Top 10 · Updated October 2026

Lowest-Calorie Fresh Sweet Pastries And Pies

The 10 lightest fresh sweet pastries and pies products on this list range from 167 to 361 kcal per 100 g. The fresh sweet pastries and pies with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 27 fresh sweet pastries and pies with complete data.

  1. 1 Croissants

    Croissants

    AUCHAN · 0.32 kg
    c NOVA 4 167 kcal 3.3 g sugar 3 g protein 8.7 g fat
  2. 2 Chocolate Chip Cannoli Dip

    Chocolate Chip Cannoli Dip

    Park Street Deli · 10 oz
    e NOVA 4 310 kcal 21.4 g sugar 7.1 g protein 21.4 g fat

    Also: Palm oil free

  3. 3 Pains au lait aux pépites de chocolat

    Pains au lait aux pépites de chocolat

    Pouce · 0.28 kg
    d NOVA 4 328 kcal 11 g sugar 8.1 g protein 9.6 g fat
  4. 4 Runebergintorttu Vegaaninen Manteli

    Runebergintorttu Vegaaninen Manteli

    Laitilan Leipä · 2 x 100 g
    d NOVA 4 329 kcal 36.4 g sugar 3.5 g protein 11.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Catalan x 2

    Catalan x 2

    e 341 kcal 29 g sugar 4.5 g protein 18 g fat
  6. 6 Brioches cœur chocolat

    Brioches cœur chocolat

    AUCHAN · 0.31 kg
    d NOVA 4 347 kcal 17 g sugar 6 g protein 11 g fat
  7. 7 Pains au lait

    Pains au lait

    AUCHAN · 0.35 kg
    d NOVA 4 348 kcal 12 g sugar 8.4 g protein 10 g fat
  8. 8 24 Pains au lait

    24 Pains au lait

    AUCHAN · 0.84 kg
    d NOVA 4 355 kcal 12 g sugar 8.4 g protein 11 g fat
  9. 9 Pains au lait x 20 700 g

    Pains au lait x 20 700 g

    AUCHAN · 0.7 kg
    d NOVA 4 358 kcal 12 g sugar 8.4 g protein 11 g fat
  10. 10 Briochettes nature

    Briochettes nature

    AUCHAN · 0.64 kg
    d NOVA 4 361 kcal 13 g sugar 7.7 g protein 14 g fat

How we built this list

We ranked all published fresh sweet pastries and pies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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