Top 10 · Updated October 2026

Highest-Protein Fresh Sweet Pastries And Pies

Fresh sweet pastries and pies: typically 7.4 g of protein per 100 g (median of 28 products). The fresh sweet pastries and pies with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 27 fresh sweet pastries and pies with complete data.

  1. 1 Mini-gâches aux pépites de chocolat

    Mini-gâches aux pépites de chocolat

    AUCHAN · 0.36 kg
    d NOVA 4 371 kcal 16 g sugar 8.6 g protein 14 g fat

    Also: Palm oil free

  2. 2 Pains au lait x 20 700 g

    Pains au lait x 20 700 g

    AUCHAN · 0.7 kg
    d NOVA 4 358 kcal 12 g sugar 8.4 g protein 11 g fat
  3. 3 Pains au lait

    Pains au lait

    AUCHAN · 0.35 kg
    d NOVA 4 348 kcal 12 g sugar 8.4 g protein 10 g fat
  4. 4 24 Pains au lait

    24 Pains au lait

    AUCHAN · 0.84 kg
    d NOVA 4 355 kcal 12 g sugar 8.4 g protein 11 g fat
  5. 5 Pains au lait aux pépites de chocolat

    Pains au lait aux pépites de chocolat

    Pouce · 0.28 kg
    d NOVA 4 328 kcal 11 g sugar 8.1 g protein 9.6 g fat
  6. 6 Mini gâche NATURE 360g

    Mini gâche NATURE 360g

    AUCHAN · 0.36 kg
    d NOVA 4 375 kcal 9.4 g sugar 7.7 g protein 15 g fat

    Also: Palm oil free

  7. 7 Mini-gâches pur beurre

    Mini-gâches pur beurre

    AUCHAN · 0.36 kg
    d NOVA 4 375 kcal 9.4 g sugar 7.7 g protein 15 g fat

    Also: Palm oil free

  8. 8 Briochettes nature

    Briochettes nature

    AUCHAN · 0.64 kg
    d NOVA 4 361 kcal 13 g sugar 7.7 g protein 14 g fat
  9. 9 Pains au chocolat

    Pains au chocolat

    AUCHAN · 0.72 kg
    e NOVA 4 434 kcal 13 g sugar 7.7 g protein 24 g fat
  10. 10 Croissants

    Croissants

    AUCHAN · 0.32 kg
    e NOVA 4 407 kcal 9.8 g sugar 7.6 g protein 20 g fat

How we built this list

We ranked all published fresh sweet pastries and pies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh sweet pastries and pies rankings