Pains au chocolat

by AUCHAN 0.72 kg in Fresh sweet pastries and pies Barcode 3596710416189

Pains au chocolat

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pains au chocolat by AUCHAN provides 434 kcal per 100 g, with 13 g of sugars and 7.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh sweet pastries and pies category and comes in a 0.72 kg pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
13 g · High
Sugars
13 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g (1 pain : 45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 434 kcal 195 kcal 384 +13%
Total fat 24 g 10.8 g 14% 17.6 +37%
Saturated fat 13 g 5.9 g 30% 8.9 +45%
Carbohydrates 46 g 20.7 g 8% 49.6 −7%
Total sugars 13 g 5.9 g 16.5 −21%
Added sugars 11.6 g 5.2 g 10% 14.3 −18%
Dietary fiber 2.3 g 1 g 4% 2.6 −13%
Protein 7.7 g 3.5 g 7% 6.7 +16%
Salt 1 g 0.5 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Fresh sweet pastries and pies products on Foodmetria.

Compared with other fresh sweet pastries and pies

Calories higher 21%
Sugars lower 43%
Salt higher 25%
Saturated fat higher 32%
Protein top 39%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 46.5% (BLÉ origine France), graisse de palme, chocolat 13% (sucre, pâte de cacao¹, beurre de cacao¹, émulsifiant : lécithines (SOJA), arôme naturel de vanille), eau, sucre, beurre concentré (contient LAIT), arômes naturels (contient alcool), levure, sel, poudre de LAIT écrémé, gluten de BLÉ, fibre de pomme de terre, émulsifiant : mono - et diglycérides d'acides gras, farine de SEIGLE, colorant : caroténoïdes, antioxydant : acide ascorbique, ŒUFS. ¹Certifié Rainforest Alliance. En savoir plus sur ww.ra.org Traces éventuelles de fruits à coque si le numéro de lot contient les lettres \"CA\".

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.72 kg
Serving size
45 g (1 pain : 45 g)
Labels & certifications
NutriscoreRainforest AllianceNutriscore Grade DNutriscore Grade E
Sold in
France, world
Barcode
3596710416189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au chocolat?

Pains au chocolat contains 434 kcal per 100 g and about 195 kcal per serving (45 g (1 pain : 45 g)).

How much sugar is in Pains au chocolat?

Pains au chocolat has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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