Mini-gâches pur beurre vs Pains au lait
Overall, Pains au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini-gâches pur beurre | Pains au lait |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 348 kcal |
| Fat | 15 g | 10 g |
| Saturated fat | 9.4 g | 1.3 g |
| Sugars | 9.4 g | 12 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 7.7 g | 8.4 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au lait has 33% less fat (10 g vs 15 g).
- Pains au lait has 86% less saturated fat (1.3 g vs 9.4 g).
- Mini-gâches pur beurre has 22% less sugar (9.4 g vs 12 g).
- Pains au lait has 27% more fiber (2.6 g vs 1.9 g).
Ingredients
Mini-gâches pur beurre
Farine de BLÉ 53% (BLÉ origine France), sucre, beurre concentré (LAIT) 10.5%, ŒUFS* 8.5%, crème fraîche (LAIT) 5%, eau, levure, arômes (contient BLÉ et alcool), émulsifiant : mono - et diglycérides d'acides gras sel, colorant : caroténoïdes, gluten de BLÉ, antioxydant : acide ascorbique. *Issus de poules élevées au sol. Elaboré à partir de lait origine Europe.
Pains au lait
Farine de BLÉ, sucre, ŒUFS frais, huile de colza, eau, levure, poudre de LAIT écrémé (0.8%), émulsifiants : mono et diglycérides d'acides gras - esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, sel, GLUTEN DE BLÉ, arômes (contient BLÉ et alcool), conservateur : propionate de calcium, antioxydant : acide ascorbique.
FAQ
Which is healthier: Mini-gâches pur beurre or Pains au lait?
Overall, Pains au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au lait has fewer calories: 348 kcal versus 375 kcal per 100 g.
Which has less sugar?
Mini-gâches pur beurre has less sugar: 9.4 g versus 12 g per 100 g.