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Pain intégral
Pain intégral by FITAFORM provides 250 kcal per 100 g, with 4.9 g of sugars and 10.4 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 600gr pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 244 |
| Total fat | 0.8 g | 2.9 −72% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 47.2 g | 42.2 +12% |
| Total sugars | 4.9 g | 2.5 +93% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6 g | 7.4 −19% |
| Protein | 10.4 g | 9.2 +13% |
| Salt | 1.6 g | 1.2 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, sourdough (wheat, rye), wheat flour, vegetable oil (rapeseed), yeast, iodized salt, preservative: calcium propionate, bean flour, may contain traces of cocque fruits, milk, sesame and soy,
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600gr
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade A
- Sold in
- Belgium, France
- Barcode
- 5410724600342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain intégral?
Pain intégral contains 250 kcal per 100 g.
How much sugar is in Pain intégral?
Pain intégral has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain intégral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain intégral vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain intégral contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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