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Pain complet graines
Pain complet graines by Canevet provides 300 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 195 kcal | 244 +23% | |
| Total fat | 0 g | 0 g | 0% | 2.9 −100% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 0.5 +17% |
| Carbohydrates | 52 g | 33.8 g | 12% | 42.2 +23% |
| Total sugars | 1.4 g | 0.9 g | 2.5 −45% | |
| Dietary fiber | 1 g | 0.7 g | 3% | 7.4 −87% |
| Protein | 11 g | 7.2 g | 14% | 9.2 +20% |
| Salt | 1.3 g | 0.8 g | 1.2 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 65.0g
- Sold in
- France
- Barcode
- 3760034361917
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Nutri-Score: — → c
- Fat: 4.4 → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pain complet graines?
Pain complet graines contains 300 kcal per 100 g and about 195 kcal per serving (65.0g).
How much sugar is in Pain complet graines?
Pain complet graines has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet graines healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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