Pain complet d'épautre by Pural

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Pain complet d'épautre

by Pural in Wholemeal breads Barcode 3184340865059

recategorisation du product_id 737723 | excatego:107 | exns:B/2

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet d'épautre by Pural provides 209 kcal per 100 g, with 4 g of sugars and 6.2 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 244 −14%
Total fat 1.7 g 2.9 −41%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 38 g 42.2 −10%
Total sugars 4 g 2.5 +57%
Added sugars 0 g 0.6 −100%
Dietary fiber 7.1 g 7.4
Protein 6.2 g 9.2 −32%
Salt 0.9 g 1.2 −26%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 18%
Sugars higher 13%
Salt lower 13%
Saturated fat lower 9%
Protein top 85%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre (55%), (épeautre complet 51%, farine complète d'épeautre prégélatinisé 4%), eau, seigle complet (6%), utilisé comme levain naturel, sel, levure.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
VegetarianOrganicEU OrganicNo palm oilVeganEg öko verordnungNo lactose
Sold in
France, Switzerland
Barcode
3184340865059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet d'épautre?

Pain complet d'épautre contains 209 kcal per 100 g.

How much sugar is in Pain complet d'épautre?

Pain complet d'épautre has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet d'épautre healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet d'épautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain complet d'épautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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