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Pain complet aux graines de tournesol
Pain complet aux graines de tournesol by Mestemacher provides 222 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. Its Nutri-Score is A. It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 1,110 kcal | 244 −9% | |
| Total fat | 1.3 g | 6.5 g | 8% | 2.9 −55% |
| Saturated fat | 0.3 g | 1.5 g | 8% | 0.5 −41% |
| Carbohydrates | 43 g | 215 g | 78% | 42.2 |
| Total sugars | 2.5 g | 12.5 g | 2.5 | |
| Dietary fiber | 12 g | 60 g | 214% | 7.4 +62% |
| Protein | 7 g | 35 g | 70% | 9.2 −24% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Labels & certifications
- No preservatives
- Sold in
- France, Germany, Slovakia, Spain
- Barcode
- 4000446001742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet aux graines de tournesol?
Pain complet aux graines de tournesol contains 222 kcal per 100 g and about 1,110 kcal per serving (500g).
How much sugar is in Pain complet aux graines de tournesol?
Pain complet aux graines de tournesol has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet aux graines de tournesol healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet aux graines de tournesol contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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