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Pães de Leite
Pães de Leite by Dia provides 340 kcal per 100 g, with 10.7 g of sugars and 9.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 210 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 143 kcal | 346 | |
| Total fat | 9.3 g | 3.9 g | 5% | 10.9 −15% |
| Saturated fat | 5 g | 2.1 g | 11% | 3.4 +46% |
| Carbohydrates | 53.8 g | 22.6 g | 8% | 51.9 |
| Total sugars | 10.7 g | 4.5 g | 12.1 −12% | |
| Added sugars | 4.8 g | 2 g | 4% | 9.2 −48% |
| Protein | 9.5 g | 4 g | 8% | 8.8 +9% |
| Salt | 1.2 g | 0.5 g | 1.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, água, margarina [gorduras vegetais (palma), óleos vegetais (girassol), água, sal, emulsionantes (E471, É322), aromas, regulador de acidez (E330), conservante (E202), antioxidantes (E304i, E306), corante (E160a(i)], açúcar, levedura, soro de leite em pó (5%), melhorante [farinha de trigo, emulsionantes (E471, E481), glúten de trigo, espessante (E466), aroma, corante (E101), agente de tratamento da farinha (E300), enzimas (trigo)], ovo em pó, sal, conservantes (E282, E200). Pode conter vestígios de soja, frutos de casca rija, sementes de sésamo e sulfitos.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Serving size
- 42 g
- Sold in
- Portugal
- Barcode
- 8480017113405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pães de Leite?
Pães de Leite contains 340 kcal per 100 g and about 143 kcal per serving (42 g).
How much sugar is in Pães de Leite?
Pães de Leite has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pães de Leite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pães de Leite vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pães de Leite contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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