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Overnight oats golden mango
Overnight oats golden mango by 3Bears provides 368 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 491% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 400 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 184 kcal | 366 | |
| Total fat | 8 g | 4 g | 5% | 7.1 +12% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 58 g | 29 g | 11% | 59.2 |
| Total sugars | 18 g | 9 g | 3 +491% | |
| Dietary fiber | 10 g | 5 g | 18% | 9.5 +5% |
| Protein | 11 g | 5.5 g | 11% | 12.7 −13% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 400 gram
- Serving size
- 50 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium
- Barcode
- 4260462987585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Overnight oats golden mango?
Overnight oats golden mango contains 368 kcal per 100 g and about 184 kcal per serving (50 gram).
How much sugar is in Overnight oats golden mango?
Overnight oats golden mango has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Overnight oats golden mango healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Overnight oats golden mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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