Orzo cucumber salad
Orzo cucumber salad by Conifer Specialties Inc. provides 344 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 445 −23% | |
| Total fat | 0 g | 0 g | 0% | 23.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 71.9 g | 23 g | 8% | 38.1 +89% |
| Total sugars | 3.1 g | 1 g | 2.7 +16% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 15.5 −60% |
| Protein | 12.5 g | 4 g | 8% | 18.1 −31% |
| Salt | 2.9 g | 0.9 g | 0.4 +543% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat orzo (whole wheat durum wheat flour), seasoning mix (maltodextrin, sugar, sea salt, vinegar powder, modified food starch, garlic, spices, natural flavor (yeast extract), parsley, sunflower oil), carrots, onion, bell pepper, celery.
- Allergens
- Celery
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0054467007102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orzo cucumber salad?
Orzo cucumber salad contains 344 kcal per 100 g and about 110 kcal per serving (1/4 cup (32 g)).
How much sugar is in Orzo cucumber salad?
Orzo cucumber salad has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Orzo cucumber salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Orzo cucumber salad contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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