Nutrition report ready
Canterbury naturals, vegetable classic artisan soup mix
Nutri-Score D NOVA 4
View detailsCanterbury naturals, vegetable classic artisan soup mix
Canterbury naturals, vegetable classic artisan soup mix by Conifer Specialties Inc. provides 355 kcal per 100 g, with 9.7 g of sugars and 9.7 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup mix (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 136 +160% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 77.4 g | 24 g | 9% | 17.2 +349% |
| Total sugars | 9.7 g | 3 g | 3.6 +172% | |
| Dietary fiber | 6.5 g | 2 g | 7% | 2.4 +170% |
| Protein | 9.7 g | 3 g | 6% | 5.7 +71% |
| Salt | 3 g | 0.9 g | 2.4 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, pasta (enriched durum semolina flour [niacin , riboflavin . thiamine, iron, folic acid] ), soup base (cornstarch salt, dried cane syrup, whey , onion, garlic, maltodextrin, spices, chicken broth, chicken fat, natural flavor, turmeric , sea salt ), carrot , corn, onion, bell pepper, peas, green beans, celery, shallots, leeks, chives.
- Allergens
- CeleryMilk
Product details
- Serving size
- 1/4 cup mix (31 g)
- Sold in
- United States
- Barcode
- 0054467003722
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Canterbury naturals, vegetable classic artisan soup mix?
Canterbury naturals, vegetable classic artisan soup mix contains 355 kcal per 100 g and about 110 kcal per serving (1/4 cup mix (31 g)).
How much sugar is in Canterbury naturals, vegetable classic artisan soup mix?
Canterbury naturals, vegetable classic artisan soup mix has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Canterbury naturals, vegetable classic artisan soup mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canterbury naturals, vegetable classic artisan soup mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canterbury naturals, vegetable classic artisan soup mix contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3