Original shredded wheat, original
Original shredded wheat, original by Post Foods Llc. provides 347 kcal per 100 g, with 0 g of sugars and 12.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 170 kcal | 389 −11% | |
| Total fat | 2 g | 1 g | 1% | 7.8 −74% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.6 g | 40 g | 15% | 69.5 +17% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 12.2 g | 6 g | 21% | 7.7 +58% |
| Protein | 12.2 g | 6 g | 12% | 10.3 +19% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat. to preserve the natural wheat flavor, bht is added to the packaging material.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (49 g)
- Sold in
- United States
- Barcode
- 0884912029829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original shredded wheat, original?
Original shredded wheat, original contains 347 kcal per 100 g and about 170 kcal per serving (1 cup (49 g)).
How much sugar is in Original shredded wheat, original?
Original shredded wheat, original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original shredded wheat, original healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original shredded wheat, original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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