Original light flatbread

by Flatout Inc. in Flatbreads Barcode 0688339923193
Very good nutritional quality
Ultra-processed food

Original light flatbread by Flatout Inc. provides 170 kcal per 100 g, with 0 g of sugars and 13.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 flatbread (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 90 kcal 294 −42%
Total fat 2.8 g 1.5 g 2% 7.1 −60%
Saturated fat 0 g 0 g 0% 1.8 −100%
Carbohydrates 41.5 g 22 g 8% 48.1 −14%
Total sugars 0 g 0 g 3 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 18.9 g 10 g 36% 4.9 +286%
Protein 13.2 g 7 g 14% 8.6 +54%
Salt 1.2 g 0.6 g 1.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other flatbreads

Calories lower 5%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 1%
Protein top 8%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: wheat protein isolate, maltitol, soybean oil, sodium acid pyrophosphate, yeast, potassium sorbate and sodium propionate (preservatives), sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, annatto extract (color), soy flour,

Palm oil free
Allergens
GlutenSoybeans

Additives 11

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 flatbread (53 g)
Sold in
United States
Barcode
0688339923193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original light flatbread?

Original light flatbread contains 170 kcal per 100 g and about 90 kcal per serving (1 flatbread (53 g)).

How much sugar is in Original light flatbread?

Original light flatbread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original light flatbread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original light flatbread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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