View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fold it artisan flatbread
Fold it artisan flatbread by Flatout Inc. provides 233 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 FLATBREAD (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 286 −19% | |
| Total fat | 4.7 g | 2 g | 3% | 5.3 −12% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 1 |
| Carbohydrates | 37.2 g | 16 g | 6% | 48.4 −23% |
| Total sugars | 2.3 g | 1 g | 4.6 −49% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 2.6 −95% |
| Dietary fiber | 14 g | 6 g | 21% | 4.5 +209% |
| Protein | 14 g | 6 g | 12% | 9.6 +46% |
| Salt | 1.2 g | 0.5 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, vital wheat gluten, oat fiber, grain blend (cut wheat, wheat bran, cut rye, corn meal, barley grits, bulgar wheat, steel cut oats, oat flakes, yellow corn grits, barley flakes, rye chops, hulled millet, wheat flakes), flax seed meal, soybean oil, yeast, contains less than 2% of each of the following: maltitol, sugar, liquid brown sugar, sodium acid pyrophosphate, baking soda, wheat protein isolate, fumaric acid, preservatives (potassium sorbate, sodium propionate), cellulose gum, guar gum, calcium sulfate, xanthan gum, salt, calcium peroxide, enzymes.
- Allergens
- GlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 FLATBREAD (43 g)
- Sold in
- United States
- Barcode
- 0688339924343
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fold it artisan flatbread?
Fold it artisan flatbread contains 233 kcal per 100 g and about 100 kcal per serving (1 FLATBREAD (43 g)).
How much sugar is in Fold it artisan flatbread?
Fold it artisan flatbread has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fold it artisan flatbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fold it artisan flatbread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Flatout Inc.
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4