View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Original English Muffins
Original English Muffins by Great Value provides 224 kcal per 100 g, with 1.6 g of sugars and 9.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 128 kcal | 243 −8% | |
| Total fat | 1.6 g | 0.9 g | 1% | 2.7 −40% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −39% |
| Carbohydrates | 39.1 g | 22.3 g | 8% | 44.6 −12% |
| Total sugars | 1.6 g | 0.9 g | 4 −59% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 1.8 −72% |
| Dietary fiber | 6.2 g | 3.6 g | 13% | 3.6 +72% |
| Protein | 9.9 g | 5.6 g | 11% | 9.1 +8% |
| Salt | 0.4 g | 0.2 g | 0.9 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour, water, yeast, sugar, vital wheat gluten, datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, calcium propionate, potassium sorbate, soybean oil, calcium sulfate, protease, amylase, calcium phosphate, vinegar
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 portion (57 g)
- Sold in
- United States
- Barcode
- 0078742374604
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Original English Muffins?
Original English Muffins contains 224 kcal per 100 g and about 128 kcal per serving (1 portion (57 g)).
How much sugar is in Original English Muffins?
Original English Muffins has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original English Muffins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original English Muffins contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
NOVA 3 
a NOVA 4 More english muffins
View all →
a NOVA 4 
a NOVA 4 
b NOVA 4 
d NOVA 4 
a NOVA 4 
c NOVA 4 More from Great Value
View all →
b NOVA 1 
a NOVA 1 
c NOVA 1 
b NOVA 1 
a NOVA 1 
d NOVA 3