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Original Bayerischer Bauernschinken
Original Bayerischer Bauernschinken by Kupfer provides 176 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 176 kcal | 131 +34% |
| Total fat | 10 g | 5.2 +93% |
| Saturated fat | 4.5 g | 1.9 +136% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 1 g | 0.7 +45% |
| Added sugars | 1.3 g | 1.8 −31% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 2.5 g | 2.1 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Gewürzextrakte (Pfefferextrakt), Konservierungsstoff: Natriumnitrit; Buchenholzrauch.
- May contain traces
- CeleryMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- Schweinefleisch aus bayern
- Sold in
- Germany
- Barcode
- 4005049267243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Bayerischer Bauernschinken?
Original Bayerischer Bauernschinken contains 176 kcal per 100 g.
How much sugar is in Original Bayerischer Bauernschinken?
Original Bayerischer Bauernschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Bayerischer Bauernschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Bayerischer Bauernschinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Bayerischer Bauernschinken contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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