Nutrition report ready
Oriental Delight KIP TIKKA MASALA met gele rijst e
Nutri-Score C NOVA 4
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Oriental Delight KIP TIKKA MASALA met gele rijst e
Oriental Delight KIP TIKKA MASALA met gele rijst e by Oriental Delight provides 146 kcal per 100 g, with 3.7 g of sugars and 4.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 139 +5% |
| Total fat | 4.5 g | 5.7 −21% |
| Saturated fat | 3.3 g | 2.1 +56% |
| Carbohydrates | 19 g | 14.2 +34% |
| Total sugars | 3.7 g | 2.3 +60% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.1 g | 1.7 −35% |
| Protein | 4.3 g | 6.9 −38% |
| Salt | 0.4 g | 0.8 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tikka masala (50%): saus (70%) (water, room, uienpuree, yoghurt, tomatenpure suiker, wortelpuree, raapolie, aardappelpuree, gemodificeerd tapiocazetmeel, spec rijen, knoflookpuree, gemberpuree, kruiden, zout, aroma, botervet, citroensa cashewnoten (0,3%), emulgator (mono - en diglyceriden van vetzuren), kleurstoffen (paprika-extract, karmijnzuur), zonnebloemolie, conserveermiddel (azijnzuur)), gegaar kippenvlees (30%) (kippenvlees (90%), zuurteregelaars (natriumacetaat, azijnzuur natriumcitraat, melkzuur), voedingszuur (kaliumlactaat), zout, gemodificeerd tapioca zetmeel, dextrose). Gele rijst met groenten (50%): gekookte rijst (water, rijst), erweten (8,1%), wortel (8,1%), raapolie, kurkuma.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 4065019013980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oriental Delight KIP TIKKA MASALA met gele rijst e?
Oriental Delight KIP TIKKA MASALA met gele rijst e contains 146 kcal per 100 g.
How much sugar is in Oriental Delight KIP TIKKA MASALA met gele rijst e?
Oriental Delight KIP TIKKA MASALA met gele rijst e has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oriental Delight KIP TIKKA MASALA met gele rijst e healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oriental Delight KIP TIKKA MASALA met gele rijst e vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oriental Delight KIP TIKKA MASALA met gele rijst e contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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