Nutrition report ready

Organic Wholegrain Quinoa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bob's Red Mill product.

Nutri-Score C

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Organic Wholegrain Quinoa

by Bob's Red Mill 46 g in Seeds Barcode 0039978013231
Average nutritional quality

Organic Wholegrain Quinoa by Bob's Red Mill provides 844 kcal per 100 g, with 4.6 g of sugars and 33.1 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seeds category and comes in a 46 g pack.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 46g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 844 kcal 388 kcal 445 +89%
Total fat 11.8 g 5.4 g 7% 23.1 −49%
Saturated fat 0 g 0 g 0% 2.8 −100%
Total sugars 4.6 g 2.1 g 2.7 +73%
Dietary fiber 9.4 g 4.3 g 15% 15.5 −40%
Protein 33.1 g 15.2 g 30% 18.2 +82%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 1%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN QUINOA

Product details

Quantity
46 g
Serving size
46g
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0039978013231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Wholegrain Quinoa?

Organic Wholegrain Quinoa contains 844 kcal per 100 g and about 388 kcal per serving (46g).

How much sugar is in Organic Wholegrain Quinoa?

Organic Wholegrain Quinoa has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Wholegrain Quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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