Organic thick cut old fashioned oatmeal

Average nutritional quality
Ultra-processed food

Organic thick cut old fashioned oatmeal by Dr. Mcdougall's Right Foods provides 400 kcal per 100 g, with 27.5 g of sugars and 7.5 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
27.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 389
Total fat 7.5 g 3 g 4% 7.8
Saturated fat 1.3 g 0.5 g 3% 1.6 −22%
Carbohydrates 72.5 g 29 g 11% 69.5
Total sugars 27.5 g 11 g 17.7 +55%
Dietary fiber 12.5 g 5 g 18% 7.7 +62%
Protein 7.5 g 3 g 6% 10.3 −27%
Salt 0.5 g 0.2 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 27%
Salt lower 47%
Saturated fat higher 35%
Protein top 67%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic gluten free thick cut old fashioned rolled oats, organic sugars (organic cane sugar, organic maple sugar, organic brown sugar), sea salt, natural flavor.

Palm oil free

Product details

Serving size
1 packet (40 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0767335001040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic thick cut old fashioned oatmeal?

Organic thick cut old fashioned oatmeal contains 400 kcal per 100 g and about 160 kcal per serving (1 packet (40 g)).

How much sugar is in Organic thick cut old fashioned oatmeal?

Organic thick cut old fashioned oatmeal has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic thick cut old fashioned oatmeal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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