Nutrition report ready

Organic oatmeal superfood hot cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Mcdougall's Right Foods product.

Nutri-Score D NOVA 4

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Organic oatmeal superfood hot cereal

Poor nutritional quality
Ultra-processed food

Organic oatmeal superfood hot cereal by Dr. Mcdougall's Right Foods provides 389 kcal per 100 g, with 27.8 g of sugars and 8.3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
27.8 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 280 kcal 389
Total fat 6.3 g 4.5 g 6% 7.8 −20%
Saturated fat 1.4 g 1 g 5% 1.6 −14%
Carbohydrates 75 g 54 g 20% 69.5 +8%
Total sugars 27.8 g 20 g 17.7 +57%
Dietary fiber 12.5 g 9 g 32% 7.7 +62%
Protein 8.3 g 6 g 12% 10.3 −19%
Salt 1.2 g 0.8 g 0.8 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 42%
Sugars higher 27%
Salt higher 29%
Saturated fat higher 31%
Protein top 60%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic thick cut whole grain oats, organic sugar (cane sugar, brown sugar), berries (raspberries, strawberries, blackberries, blueberries), organic chia seed, organic cinnamon, sea salt, organic natural flavor.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Serving size
1 container (72 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0767335000135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic oatmeal superfood hot cereal?

Organic oatmeal superfood hot cereal contains 389 kcal per 100 g and about 280 kcal per serving (1 container (72 g)).

How much sugar is in Organic oatmeal superfood hot cereal?

Organic oatmeal superfood hot cereal has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic oatmeal superfood hot cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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