Organic maple brown sugar instant oatmeal
Organic maple brown sugar instant oatmeal by O organics provides 375 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 5 g | 2 g | 3% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 69.5 +12% |
| Total sugars | 30 g | 12 g | 17.7 +69% | |
| Added sugarsUSDA | 30 g | 12 g | 24% | 9.3 +224% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 10 g | 4 g | 8% | 10.3 |
| Salt | 1.2 g | 0.5 g | 0.8 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain rolled oats, organic cane sugar, organic maple sugar, sea salt, natural flavors.
Product details
- Serving size
- 1 packet (40 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0079893114804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic maple brown sugar instant oatmeal?
Organic maple brown sugar instant oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (1 packet (40 g)).
How much sugar is in Organic maple brown sugar instant oatmeal?
Organic maple brown sugar instant oatmeal has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic maple brown sugar instant oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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