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Organic farro
Organic farro by O organics provides 117 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 53 kcal | 445 −74% | |
| Total fat | 0.7 g | 0.3 g | 0% | 23.1 −97% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 23.5 g | 10.6 g | 4% | 38.1 −38% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 1.4 g | 0.6 g | 2% | 15.5 −91% |
| Protein | 3.5 g | 1.6 g | 3% | 18.1 −81% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pre-cooked farro (emmer wheat).
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (45 g)
- Labels & certifications
- OrganicVegetarianNo preservativesUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0079893121826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic farro?
Organic farro contains 117 kcal per 100 g and about 53 kcal per serving (1/4 cup (45 g)).
How much sugar is in Organic farro?
Organic farro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic farro healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic farro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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