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Organic Buttermilk Pancake & Waffle Mix
Organic Buttermilk Pancake & Waffle Mix by Birch Benders provides 343 kcal per 100 g, with 20 g of sugars and 11.4 g of protein. That is 68% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 16 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 358 | |
| Total fat | 1.4 g | 0.5 g | 1% | 4.6 −69% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 71.4 g | 25 g | 9% | 61.1 +17% |
| Total sugars | 20 g | 7 g | 11.9 +68% | |
| Added sugars | 14.3 g | 5 g | 10% | 7.4 +94% |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.5 −36% |
| Protein | 11.4 g | 4 g | 8% | 12.7 −11% |
| Salt | 2.8 g | 1 g | 1.9 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Wheat Flour, Organic Buttermilk (Organic Buttermilk, Organic Skim Milk), Organic Evaporated Cane Sugar, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Non-GMO Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 35 g
- Sold in
- United States
- Barcode
- 8870861560522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Buttermilk Pancake & Waffle Mix?
Organic Buttermilk Pancake & Waffle Mix contains 343 kcal per 100 g and about 120 kcal per serving (35 g).
How much sugar is in Organic Buttermilk Pancake & Waffle Mix?
Organic Buttermilk Pancake & Waffle Mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Buttermilk Pancake & Waffle Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Buttermilk Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Buttermilk Pancake & Waffle Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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