Organic Berry Vanilla Puffs

by Cascadian Farm in Extruded cereals Barcode 0021908450148
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Organic Berry Vanilla Puffs by Cascadian Farm provides 395 kcal per 100 g, with 25.6 g of sugars and 4.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
25.6 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 170 kcal 385
Total fat 3.5 g 1.5 g 2% 5 −30%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 86.1 g 37 g 13% 74.6 +15%
Total sugars 25.6 g 11 g 21.7 +18%
Added sugars 12.8 g 5.5 g 11% 16.5 −23%
Dietary fiber 4.7 g 2 g 7% 7.4 −36%
Protein 4.7 g 2 g 4% 8.8 −47%
Salt 1 g 0.4 g 0.7 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2025. Other values: Open Food Facts.

Compared with other extruded cereals

Calories higher 26%
Sugars higher 30%
Salt higher 24%
Saturated fat lower 1%
Protein top 96%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain purple corn flour*, cane sugar*, yellow corn meal*, whole grain yellow corn meal*, sunflower oil*, sea salt, calcium carbonate, vanilla extract*, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. *organic

Palm oil free

Product details

Serving size
1 1/4 cup (43 g)
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicNon GMO projectCertified 100 recycled paperboardCertified organic by oregon tilth
Sold in
United States, world
Barcode
0021908450148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Berry Vanilla Puffs?

Organic Berry Vanilla Puffs contains 395 kcal per 100 g and about 170 kcal per serving (1 1/4 cup (43 g)).

How much sugar is in Organic Berry Vanilla Puffs?

Organic Berry Vanilla Puffs has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Berry Vanilla Puffs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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