Org Gran Cranberry Maple Wild Rice
Org Gran Cranberry Maple Wild Rice by Cascadian Farm provides 444 kcal per 100 g, with 18.5 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 120 kcal | 389 +14% | |
| Total fat | 14.8 g | 4 g | 5% | 7.8 +89% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 1.6 +15% |
| Carbohydrates | 66.7 g | 18 g | 7% | 69.5 |
| Total sugars | 18.5 g | 5 g | 17.7 | |
| Dietary fiber | 7.4 g | 2 g | 7% | 7.7 |
| Protein | 7.4 g | 2 g | 4% | 10.3 −28% |
| Salt | 0.4 g | 0.1 g | 0.8 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats*, sunflower oil*, sweetened cranberries* (cranberries*, cane sugar*), maple syrup*, cane sugar*, brown rice*, wild rice*, molasses*, sea salt. vitamin e (mixed tocopherols) added to preserve freshness.*organic
Product details
- Serving size
- 1/4 cup (27 g)
- Sold in
- United States
- Barcode
- 0021908471884
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Org Gran Cranberry Maple Wild Rice?
Org Gran Cranberry Maple Wild Rice contains 444 kcal per 100 g and about 120 kcal per serving (1/4 cup (27 g)).
How much sugar is in Org Gran Cranberry Maple Wild Rice?
Org Gran Cranberry Maple Wild Rice has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Org Gran Cranberry Maple Wild Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1
a NOVA 1 More from Cascadian Farm
View all →
d NOVA 3 
d NOVA 4 
NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4